Books


Healthy Tart !

It’s the answer to all the ‘real women’ like you have been hoping to find! Packed with the truth about good nutrition and what actually happens to your body when you eat well (and don’t eat so well), you finally have the tools and resources to wade through the size zero/fad diet hype and live your best life now! Healthy Tart has been 25 years in the making and will totally change the way you feel about food and nutrition. Don’t be a skeletal skinny bitch when you can be Healthy Tart!

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Click here for preview of Healthy Tart

Healthy Bunch Cookbook

This cookery book has been created to support the Healthy Lifestyle series. It is deliberately focusing on vegetarian/vegan foods to support these great lifestyle books but also to encourage those people who eat flesh and dairy to try some great alternatives. Even though I have outlined in my other books very good reasons to avoid eating animal produce I know some people will continue to do so, which is about choices. Choosing recipes in this book will be greatly contributing to your own health and wellness and that of your family and friends. You will be amazed how many people love to eat this kind of food. Help to spread the word about a great way of eating for optimum health and make this book part of your everyday eating regime.

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Click here for preview of Healthy Bunch Cookbook

Healthy Idol !

It’s time to ‘Get Your Healthy Groove On’ with Trisha Stewart’s latest and greatest Teen to Twenties’ guide to Health, Success and Physical Wellbeing! Talent, drive and ambition are all keys to success in the world of “fame and fortune,” but, if you want to GET to the top and STAY on top … you’ve got to be a Healthy Idol ! From eating to exercise to excess, Healthy Idol guides you to get on track and stay on track as you achieve your dreams. Forget about being a fallen idol – like too many celebrities today. You’re a star that deserves to shine for years! This book is the tool you need to do just that.

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Click here for preview of Healthy Idol

Healthy Dude !

IT’S THE PICK-IT-UP, GET-IT-DONE, LIVING-RIGHT BOOK YOU’VE BEEN WAITING FOR … Finally … a one-stop resource to answer your questions about health, nutrition, fitness, disease and more. You take your health seriously, but don’t to become an obsessive gym-rat! You’re ready to get back in shape, to have the energy to enjoy a long and healthy life – and everything that comes along with it! Don’t be the lazy guy – the couch potato – Be the Healthy Dude!

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Click here for preview of Healthy Dude Book

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