Short Stay Detox to put you on the right path to a
Healthy Lifestyle
These short stay breaks are designed to help put you on the right path for further work at home, we look after you through these first few crucial days, making sure you know exactly what to expect and what to do to get a real healthy lifestyle in place for the future and you get a copy of one of my books which will assist you on your journey at home and a follow up from me to find out how you are doing. I state in my books and in seminars that there is no way you can detox completely in a few days, but this programme will show you how to cleanse and heal over a 30 day period which is perfect.
The week begins on a Monday at 12.00noon and finishes on Friday or Thursday at 12.00 noon finishing on Sunday. The programme provides a complete health screening (click here) educational seminars, organic juices and broths, massage, relaxation and some pampering. You will lose weight and detox in a wonderful farmhouse and barn conversion with 30 acres in our own private corner of the Dartmoor National Park
The retreat is directed by me, Trisha Stewart, I have over 25 years in the health and fitness industry, am a nutritionist and published author of the “Healthy Lifestyle” series of books so I know what works and what does not. My team and myself will assure you of the best possible care and attention to detail.
Relaxation in Peaceful Surroundings
Included in your programme
- Complete Health Screening with Trisha (see Best System)
- 4 night’s accommodation in our own corner of the beautiful Dartmoor National Park
- Dressing Gowns/Towels/Hairdryers provided for stay
- Back, neck and head massage (1 hour) (or other depending on needs)
- Reflexology or Acupuncture (30 mins treatment)
- Trisha’s signature superfoods and supplements
- Exercise classes (optional and varied) but could include yoga, circuits, pilates, salsa, meditation, walking, hiking, cycling
- Specially prepared organic juices and broths
- Herbal Teas
- Our own Dartmoor spring water
- Educational seminars
- Raw Food Demonstration
- Weigh in before leaving (optional)
There are a range of treatments and pampering which are in addition to the above inclusions you will need to let us know in advance the ones you would like.
Prices: From £799.00 (including the health screening worth £200.00)
