Boutique Health Retreat with Celebrity Status – everyone who comes here is a celebrity but leaves feeling like a fantastic human being.
Trisha prides herself of knowing exactly what her clients need; she has proven that with over 25 years in the health and fitness industry and to back it up she is the published author of the healthy lifestyle series of books too.
Her current clients say that reading her books is like being with her – she has such a way of working with people to get results, her books continue with that energy.
Everyone is a Celebrity here
Trisha has a most sensitive, people orientated fashion that allows her to get the best out of her clients without the need for beasty type retreats or restrictive diets that no one can follow for longer than a week without feeling in complete denial.
There is obviously a need for a lifestyle change or you would not be calling Trisha – but no one size fits all and Trisha will ensure that you get what you need, delivered in a doable style that will lead to a tailored approach that will enhance your life.
On a retreat with Trisha and her great team you will get more than mind and body cleansing, you will get her signature repair and renew superfoods as part of your eating programme as she knows how important it is to eat the kind of foods that produce enzymes, repair and renew cells and bring about natural healing.
Traditional bootcamps with massive weight loss actually rob the body of muscle tissue, fluids, naturally occurring enzymes and nutrients designed to cause the body to regenerate. This is very short term weightloss with what could cause the body systems and organs to degenerate and fail.
Trisha takes a whole approach to your life, your physiological body and powerful mind – they are so connected you cannot have mind without body, they cannot exist so why try and separate the two. Working as a whole ensures that mind and body meet for complete balance in life.
Trisha will take you on a journey that will change the rest of your life – so be prepared and enjoy the ride – it will be worthwhile.
